It’s a summer night and you’re awake again - hot, uncomfortable and ready to fling the sheets off. Here’s the part many of us miss: the right sleepwear can really help.
If that sounds familiar you’re probably a “hot sleeper”. And no, it’s not just you - the Australian Summer doesn’t make drifting off easy.
At Lucia the Label we design sleepwear in breathable, barely-there fabrics - lightweight cotton and cool, silky rayon (sometimes called viscose or bamboo) - helping you feel cool and comfy on warm nights.
Fabric matters more than you think
If you often wake up feeling warm, start with what’s touching your skin. Natural, breathable fabrics are your best friend.
Cotton is a classic for a reason. It’s soft, breathable, and helps your body stay comfortable through the night. We especially love cotton seersucker as the gentle texture sits just off your skin, allowing a little air to circulate helping you stay cool.
Rayon is another go-to for hot sleepers. Made from natural cellulose (wood pulp), it’s silky, lightweight and has a naturally cool feel. It doesn’t cling or trap heat, which makes it perfect for humid climates. We also love the beautiful drape of rayon.
The fit can make or break your comfort
When it’s hot, the last thing you want is clingy fabric. Look for relaxed shapes that give you room to breathe and move easily in your sleep.
Our shorts and cami sets and long pants and cami sets are designed with comfort in mind - adjustable straps, soft elastic waistbands and fabrics that move with you. You’ll sleep cooler simply because nothing’s clinging where it shouldn’t.
Dress for the temperature
If you sleep warm, short sets are your best friend - lightweightand easy to wear. But if you prefer a little more coverage, go for long sleeves in breathable fabric like cotton or rayon. They’re still cool but offer that extra layer for nights with air-con or an ocean breeze.
What Actually Works for Hot Sleepers
If you’re a hot sleeper, the key is choosing sleepwear that lets your skin breathe. Lightweight cotton and rayon - sometimes called viscose or bamboo - are two of the best fabrics for staying cool and comfortable through Australian Summers.
Every piece at Lucia the Label is designed with that in mind: small-batch sleepwear made for women who want to feel good the moment they slip it on. Shop our collection here
